Monday's Life Tip #2
It's time for mondays "How to live a happier, healthier life" tip! I hope you've all checked out the video in the post below because that'll definitely make you laugh which in turn, will make you happy!
Anyways, here is this weeks tip:
Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
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4 comments:
This is great advise. I often go into my yard in the afternoons and water my plants (I have a lot of plants) and love it for this very reason - the silence and I don't think about anything - just watering!
Have a good day - Kellan
I practice yoga and do this DAILY but for 15 minutes!! :)
Fabulous tip- but I would need to go to a different house to have silence- little kiddo's fists would pound on any door I locked!
lol - great advice. Yes I would have to have lock for that.
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